Weigh In record (no journal entry) for 22 November 2016
|
295.2 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2016:
|
2019 kcal
|
Fat: 139.97g | Prot: 92.23g | Carb: 69.15g.
Breakfast: Noix, Mandarine. Lunch: Vin de Table Rouge, Choux, Pommes de Terre Blanches (Chair et Peau), Nos Régions Ont du Talent Saucisses de Montbéliard. Dinner: Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Crevette, Avocat, Salami de Porc (à Sec ou Dur). more...
|
losing 29.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|