Weigh In record (no journal entry) for 21 November 2016
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299.4 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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1198 kcal
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Fat: 61.65g | Prot: 53.64g | Carb: 98.60g.
Breakfast: Côte d'Or Chocolat au Lait, Gendarme, Carrefour Lait Demi Écrémé. Lunch: Nutella Nutella, Monoprix Beurre Doux, Wasa Fibres, Bonduelle Salade de Betteraves, Jambon, Ebly Blé Cuit. more...
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gaining 29.3 lb a week
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