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80sFinest
Journal
26 Dec 11
80sFinest's Journal, 26 December 2011
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Weigh In record (no journal entry) for 26 December 2011
190.0 lb
Lost so far:
35.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
1271 kcal
Fat: 44.30g | Prot: 102.40g | Carb: 119.60g.
Breakfast:
Chocolate Peanut Butter High Protein Bar, Instant Oatmeal - Maple and Brown Sugar.
Lunch:
tortilla crusted tilapia, Miracle Whip Dressing.
Snacks/Other:
Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack.
more...
3185 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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