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I picked up a bottle of Alli last night. My slow and inconsistent weight loss was causing me to binge and get discouraged. I should be able to lose at least a lb a week with Alli as long as I don't get crazy...
Diet Calendar Entry for 16 November 2016:
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1546 kcal
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Fat: 61.86g | Prot: 85.57g | Carb: 172.19g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Mustard, Cheetos Oven Baked Crunchy Cheese (24.8g), Kraft Mayo, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Premium Chicken Breast Chunk in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Ketchup, Sodexo Steamed Corn, Tartar Sauce, Ore-Ida Golden Crinkles French Fried Potatoes, Gorton's Smart & Crunchy Breaded Fish Sticks. Snacks/Other: Rold Gold Low Fat Tiny Twist Pretzels, Kar's Sweet 'N Salty Mix (57g), Jack Link's Peppered Beef Jerky, Cucumber (with Peel), Jack Link's Peppered Beef Jerky. more...
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 Comments
Be careful with that All I. You may find that at times you'll need to stick close to the bathroom. Don't ignore even the slightest urge to "go". Good luck on your journey.
16 Nov 16 by member: DW150
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Thanks and I will try not to overeat. I learned my lesson last time lol
16 Nov 16 by member: PrettyMetty
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