Date started: 25 Jan 22

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 145.9 lb
27 Oct 23	130.5 lb	Reasonably Well
26 Oct 23	131.0 lb	Reasonably Well
25 Oct 23	131.6 lb	Reasonably Well
24 Oct 23	132.5 lb	Reasonably Well
23 Oct 23	134.0 lb	Reasonably Well
22 Oct 23	135.8 lb	Reasonably Well
21 Oct 23	136.7 lb	Reasonably Well
20 Oct 23	137.6 lb	Reasonably Well
19 Oct 23	139.3 lb	Reasonably Well
18 Oct 23	141.5 lb	Reasonably Well
17 Oct 23	143.3 lb	Reasonably Well
16 Oct 23	145.9 lb	Reasonably Well
18 Feb 22	123.2 lb	Reasonably Well
17 Feb 22	125.2 lb	Reasonably Well
16 Feb 22	125.9 lb	Reasonably Well
13 Feb 22	127.6 lb	Reasonably Well
12 Feb 22	128.3 lb	Reasonably Well
08 Feb 22	129.2 lb	Reasonably Well
06 Feb 22	127.4 lb	Reasonably Well
05 Feb 22	126.5 lb	Reasonably Well
04 Feb 22	126.8 lb	Reasonably Well
03 Feb 22	127.4 lb	Reasonably Well
02 Feb 22	128.5 lb	Reasonably Well
01 Feb 22	129.6 lb	Reasonably Well
30 Jan 22	131.6 lb	Reasonably Well
29 Jan 22	132.5 lb	Reasonably Well
28 Jan 22	134.9 lb	Reasonably Well
27 Jan 22	136.7 lb	Reasonably Well
25 Jan 22	145.9 lb	Reasonably Well

Date started: 20 Apr 20

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 140.2 lb
01 Nov 21	138.0 lb	Reasonably Well
28 Oct 21	137.1 lb	Reasonably Well
27 Oct 21	138.0 lb	Reasonably Well
24 Oct 21	140.0 lb	Reasonably Well
23 Oct 21	140.9 lb	Reasonably Well
20 Oct 21	141.1 lb	Reasonably Well
19 Oct 21	143.3 lb	Reasonably Well
18 Oct 21	144.4 lb	Reasonably Well
06 Jul 21	139.1 lb	Reasonably Well
05 Jul 21	139.8 lb	Reasonably Well
01 Jul 21	137.3 lb	Reasonably Well
30 Jun 21	140.9 lb	Reasonably Well
29 Jun 21	141.3 lb	Reasonably Well
02 Mar 21	139.1 lb	Reasonably Well
11 May 20	130.7 lb	Reasonably Well
10 May 20	131.8 lb	Reasonably Well
27 Apr 20	135.8 lb	Reasonably Well
24 Apr 20	135.4 lb	Reasonably Well
23 Apr 20	137.1 lb	Reasonably Well
22 Apr 20	137.8 lb	Reasonably Well
21 Apr 20	138.5 lb	Reasonably Well
20 Apr 20	140.2 lb	Reasonably Well