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to balance out the weekend snacking I have joined a saturday morning excersize bootcamp. hope it counts for something. i will continue trying to maintain the diet on weekends too.
Diet Calendar Entries for 12 November 2016:
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1396 kcal
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Fat: 59.38g | Prot: 61.35g | Carb: 149.60g.
Breakfast: KFC Hot Wings. Lunch: OROS Orange Juice. Dinner: Checkers Extra Lean Minced Beef, Vetkoek. Snacks/Other: Brown Sugar, Simba Mrs Balls Chutney Potato Chips, Peaches, Coffee with Milk. more...
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2890 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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