SuzanneJ's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011

149.0 lb Lost so far: 46.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

378 kcal

Fat: 31.05g | Prot: 10.95g | Carb: 19.60g. Lunch: cashews. more...

2143 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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SuzanneJ's weight history