Date started: 09 Feb 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 220.0 lb
12 Apr 15	217.0 lb	Reasonably Well
10 Feb 15	214.6 lb	Reasonably Well
29 Oct 14	204.0 lb	Reasonably Well
14 Sep 14	204.8 lb	Reasonably Well
22 May 14	205.4 lb	Reasonably Well
26 Feb 14	206.2 lb	Reasonably Well
03 Feb 14	207.5 lb	Reasonably Well
31 Jan 14	210.0 lb	Reasonably Well
15 Jan 14	209.0 lb	Reasonably Well
07 Jan 14	212.0 lb	Reasonably Well
24 Dec 13	209.5 lb	Reasonably Well
10 Dec 13	210.5 lb	Reasonably Well
12 Nov 13	215.0 lb	Reasonably Well
31 Oct 13	219.0 lb	Reasonably Well
03 Oct 13	224.0 lb	Reasonably Well
09 Feb 13	220.0 lb	Not Applicable

Date started: 08 Feb 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 214.0 lb
16 Nov 12	220.0 lb	Reasonably Well
01 Nov 12	220.5 lb	Reasonably Well
23 Oct 12	225.5 lb	Reasonably Well
23 Jun 12	220.0 lb	Reasonably Well
01 May 12	218.0 lb	Reasonably Well
17 Apr 12	221.0 lb	Poorly
03 Apr 12	218.0 lb	Poorly
13 Nov 11	214.0 lb	Reasonably Well
03 Nov 11	214.0 lb	Reasonably Well
06 Jun 11	214.0 lb	Reasonably Well
09 Feb 11	214.0 lb	Reasonably Well
08 Feb 11	214.0 lb	Not Applicable