CeciliaCarol's Journal, 03 November 2016

My Peruvian friend was here for 10 days , I could not work out 💪🏻! However I ate healthy and lost weight 😊

151.5 lb Lost so far: 14.0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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861 kcal

Fat: 23.11g | Prot: 73.08g | Carb: 93.08g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla Chai, Pineapple. Lunch: Marinated Fish (Ceviche). Dinner: Chipotle Mexican Grill Soft Corn Tortilla, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Sanchis Mira Turrón De Alicante. more...

1674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...