Weigh In record (no journal entry) for 02 November 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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190 kcal
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Fat: 5.94g | Prot: 14.64g | Carb: 24.48g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Banana, Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Original Powder Creamer. more...
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gaining 7.0 lb a week
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