Weigh In record (no journal entry) for 16 December 2011
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1367 kcal
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Fat: 58.72g | Prot: 41.16g | Carb: 145.59g.
Breakfast: Salted Margarine-Like Spread Tub, English Muffin, Egg, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: pear, Rising Crust Pizza - Pepperoni. Dinner: wine, cheese bread, ranch dressing, salad. Snacks/Other: hershey kiss. more...
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gaining 1.2 lb a week
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Umbrella29's weight history
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