Weigh In record (no journal entry) for 02 November 2016
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292.8 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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2349 kcal
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Fat: 89.17g | Prot: 111.37g | Carb: 261.87g.
Lunch: Chewing-Gum (sans Sucre), Carrefour Lait Demi Écrémé, Brossard Cake aux Fruits, Gendarme, Panzani Pâtes, Côte d'Agneau. Dinner: Soupe de Courge. more...
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losing 9.3 lb a week
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