taracruz21's Journal, 15 December 2011

163.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 67.39g | Prot: 50.16g | Carb: 199.00g.   Lunch: Sweet Tea (Large), Chips and Salsa, Crisp Beef Taco, Rice (Small). Dinner: Chips and Salsa, Enchilada with Beef and Cheese, Rice (Small). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...

2003 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...