Weigh In record (no journal entry) for 31 October 2016
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2016:
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1550 kcal
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Fat: 35.23g | Prot: 68.52g | Carb: 259.69g.
Breakfast: Sugar, Coffee, Nutella Hazelnut Spread, Raisin Bread, Quaker 100% Whole Grain Oatmeal. Lunch: Buckwheat. Dinner: Cooked Beets, Broccoli, Veal Shoulder Whole (Arm and Blade), Goya Small White Beans, Chicken Noodle Soup (Home Recipe). Snacks/Other: Chiquita Banana, General Mills Corn Chex Gluten Free, Red Delicious Apples, Apples, Teddie Smooth Old Fashioned All Natural Peanut Butter, Nutella Hazelnut Spread, Whole Wheat Tortilla. more...
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