Pinkie Flynnetti's Journal, 05 January 2010

Pinkie Flynnetti's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2010

171.8 lb Lost so far: 1.2 lb. Still to go: 46.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2010:

1100 kcal

Fat: 25.61g | Prot: 83.86g | Carb: 146.44g. Breakfast: Honey Nut Cheerios - Breakfast Pack, Nonfat Caffe Latte (Grande). Lunch: Avocado, Romaine, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Broccoli Flower Clusters, BBQ Riblets. Snacks/Other: Frozen Blueberries, Satsuma. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Pinkie Flynnetti's weight history

view complete history

Pinkie Flynnetti's Journal, 05 January 2010

Submit a Comment

Other Related Links

Members

Pinkie Flynnetti's weight history