Weigh In record (no journal entry) for 31 October 2016
|
297.8 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2016:
|
2543 kcal
|
Fat: 111.79g | Prot: 148.13g | Carb: 224.57g.
Breakfast: Salami de Porc (à Sec ou Dur), Salami de Porc (à Sec ou Dur), Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé. Lunch: Carrefour Lait Demi Écrémé, Aldi Spaghetti, Oeuf, Casino Salade Caesar. Dinner: Moules. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|