justinacosta's Journal, 30 October 2016


Diet Calendar Entry for 30 October 2016:
2587 kcal Fat: 104.19g | Prot: 68.80g | Carb: 358.12g.   Breakfast: Formula O2, Ragu Classic Alfredo Pasta Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Kroger Pasta Shells, Cafe Valley Bakery Chocolate Chip Mini Muffins. Dinner: Fanta Orange Soda (12 oz), Double Cheeseburger on Bun, Deep Fried Potato French Fries (from Frozen), Wal-Mart Bakery Soft Sugar Cookies, No Name Chicken Strips. more...

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