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I love it at the beginning of a diet... because I lose the "easy" weight fast. At first I lose a pound a day. It's when I have to work just as hard to lose a pound a week that it gets discouraging. So far so good. Gotta keep that goal in mind whenever I am tempted to pop something in my mouth.
Diet Calendar Entries for 07 January 2010:
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1321 kcal
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Fat: 62.41g | Prot: 52.96g | Carb: 135.22g.
Breakfast: Fried Egg without Fat, Precooked Bacon Slices. Lunch: Tortilla Chips (White Corn, Unsalted), Mexican Rice, Refried Beans, Quesadilla. Dinner: White Sugar, Heavy Cream, White Rice. more...
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2392 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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