Weigh In record (no journal entry) for 29 October 2016
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297.8 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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2861 kcal
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Fat: 209.07g | Prot: 143.82g | Carb: 88.73g.
Breakfast: Coop Lait Demi-Écrémé, Gendarme. Lunch: Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Thiriet Poireaux Cuisinés à la Crème, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Cochonou Saucisson, Museau de Porc, Salami de Porc (à Sec ou Dur). more...
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gaining 23.1 lb a week
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