Weigh In record (no journal entry) for 28 October 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 October 2016:
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1782 kcal
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Fat: 91.96g | Prot: 97.38g | Carb: 149.65g.
Breakfast: Thomas' Original English Muffins, Earth Balance Natural Buttery Spread Soy Free, Organic Valley Organic Mild Cheddar Cheese, Organic Valley Organic Brown Eggs (Medium). Lunch: Whole Foods Market White Meat Chicken Salad. Dinner: Trader Joe's Mac N' Cheese, Organic Valley Organic Mild Cheddar Cheese, Red Potatoes (Flesh and Skin, Baked), Extra Virgin Olive Oil, Lundberg Organic Short Grain Brown Rice. Snacks/Other: Tortilla Corn Chips (Unsalted). more...
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1930 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 7 minutes, Standing - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Breastfeeding - 31 minutes, Resting - 12 hours and 22 minutes, Sleeping - 6 hours. more...
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