Weigh In record (no journal entry) for 27 October 2016
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192.0 lb
Lost so far: 22.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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201 kcal
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Fat: 11.73g | Prot: 14.35g | Carb: 9.45g.
Breakfast: Café Expresso, Adria Bolacha Água e Sal. Lunch: Tomates, Ovo Cozido. more...
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losing 7.7 lb a week
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marcelosabadini's weight history
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