Date started: 16 Feb 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 208.1 lb
19 Apr 24	132.1 lb	Reasonably Well
07 Apr 24	140.9 lb	Reasonably Well
21 Feb 24	134.7 lb	Reasonably Well
16 Feb 24	138.5 lb	Reasonably Well
09 Feb 24	140.0 lb	Reasonably Well
13 Jan 24	140.9 lb	Reasonably Well
19 Dec 23	142.4 lb	Reasonably Well
22 Nov 23	143.5 lb	Reasonably Well
17 Nov 23	144.8 lb	Reasonably Well
14 Nov 23	145.1 lb	Reasonably Well
11 Nov 23	145.9 lb	Reasonably Well
09 Nov 23	147.3 lb	Reasonably Well
31 Oct 23	149.0 lb	Reasonably Well
13 Oct 23	151.0 lb	Reasonably Well
12 Oct 23	151.2 lb	Reasonably Well
06 Oct 23	151.7 lb	Reasonably Well
05 Oct 23	151.9 lb	Reasonably Well
04 Oct 23	153.2 lb	Reasonably Well
29 Sep 23	155.6 lb	Reasonably Well
26 Sep 23	156.1 lb	Reasonably Well
24 Sep 23	157.6 lb	Reasonably Well
22 Sep 23	159.2 lb	Reasonably Well
15 Sep 23	159.6 lb	Reasonably Well
09 Sep 23	160.9 lb	Reasonably Well
07 Sep 23	162.0 lb	Reasonably Well
21 Jul 23	165.3 lb	Reasonably Well
17 Jul 23	168.4 lb	Reasonably Well
14 Jul 23	170.2 lb	Reasonably Well
07 Jul 23	174.4 lb	Reasonably Well
03 Jul 23	175.5 lb	Reasonably Well
01 Jul 23	174.2 lb	Reasonably Well
29 Jun 23	175.5 lb	Reasonably Well
26 Jun 23	177.3 lb	Reasonably Well
24 Jun 23	179.2 lb	Reasonably Well
23 Jun 23	177.7 lb	Reasonably Well
21 Jun 23	177.9 lb	Reasonably Well
20 Jun 23	178.1 lb	Reasonably Well
19 Jun 23	179.5 lb	Reasonably Well
18 Jun 23	179.9 lb	Reasonably Well
16 Jun 23	181.7 lb	Reasonably Well
14 Jun 23	183.4 lb	Reasonably Well
12 Jun 23	185.0 lb	Reasonably Well
10 Jun 23	185.0 lb	Reasonably Well
17 Jan 23	178.6 lb	Reasonably Well
16 Feb 22	208.1 lb	Reasonably Well

Date started: 20 Jan 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 185.0 lb
01 Feb 20	168.2 lb	Reasonably Well
31 Jan 20	169.1 lb	Reasonably Well
30 Jan 20	169.8 lb	Reasonably Well
29 Jan 20	170.6 lb	Reasonably Well
28 Jan 20	172.2 lb	Reasonably Well
26 Jan 20	173.3 lb	Reasonably Well
23 Jan 20	174.2 lb	Reasonably Well
22 Jan 20	175.0 lb	Reasonably Well
21 Jan 20	176.1 lb	Reasonably Well
20 Jan 20	185.0 lb	Reasonably Well