qui's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
294.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
2810 kcal Fat: 196.87g | Prot: 119.57g | Carb: 125.48g.   Lunch: Carrefour Lait Demi Écrémé, Anchois, Côte d'Or Chocolat au Lait, Spaghetti, Carrefour Compote Pommes sans Sucres Ajoutés, Boudin Noir. Dinner: Fromage Cheddar. more...
steady weight

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