qui's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
294.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2016:
2310 kcal Fat: 100.02g | Prot: 153.84g | Carb: 170.76g.   Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Vin de Table Rouge, Poires, Châtaigne, Choux Cuits, Coop Naturaplan Bio Spätzli, Migros Civet de Chevreuil. Dinner: Chocolat, Coop Prix Garantie Viande Séchée. more...
losing 7.7 lb a week

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