Date started: 12 Sep 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 246.0 lb
05 Dec 13	214.4 lb	Reasonably Well
16 Nov 13	217.0 lb	Reasonably Well
14 Nov 13	217.8 lb	Reasonably Well
08 Nov 13	220.4 lb	Reasonably Well
02 Nov 13	221.4 lb	Reasonably Well
01 Nov 13	224.8 lb	Reasonably Well
29 Oct 13	225.4 lb	Reasonably Well
26 Oct 13	226.0 lb	Reasonably Well
22 Oct 13	225.4 lb	Reasonably Well
21 Oct 13	228.6 lb	Reasonably Well
18 Oct 13	228.8 lb	Reasonably Well
15 Oct 13	232.0 lb	Reasonably Well
11 Oct 13	228.6 lb	Reasonably Well
09 Oct 13	230.8 lb	Reasonably Well
07 Oct 13	231.4 lb	Reasonably Well
05 Oct 13	229.8 lb	Reasonably Well
04 Oct 13	235.8 lb	Reasonably Well
02 Oct 13	232.8 lb	Reasonably Well
01 Oct 13	235.8 lb	Reasonably Well
29 Sep 13	235.2 lb	Reasonably Well
27 Sep 13	238.4 lb	Reasonably Well
26 Sep 13	237.2 lb	Reasonably Well
25 Sep 13	242.4 lb	Reasonably Well
20 Sep 13	241.0 lb	Reasonably Well
19 Sep 13	244.2 lb	Reasonably Well
17 Sep 13	244.8 lb	Reasonably Well
12 Sep 13	246.0 lb	Not Applicable

Date started: 19 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
25 Jun 12	233.0 lb	Reasonably Well
20 Jun 12	227.2 lb	Reasonably Well
14 Jun 12	226.8 lb	Reasonably Well
13 Jun 12	227.0 lb	Reasonably Well
11 Jun 12	228.4 lb	Reasonably Well
10 Jun 12	227.6 lb	Reasonably Well
09 Jun 12	225.4 lb	Reasonably Well
08 Jun 12	225.4 lb	Reasonably Well
05 Jun 12	230.6 lb	Reasonably Well
04 Jun 12	226.4 lb	Reasonably Well
01 Jun 12	228.0 lb	Reasonably Well
31 May 12	227.0 lb	Reasonably Well
30 May 12	229.0 lb	Reasonably Well
28 May 12	231.6 lb	Reasonably Well
27 May 12	231.6 lb	Reasonably Well
23 May 12	230.0 lb	Reasonably Well
22 May 12	232.8 lb	Reasonably Well
21 May 12	232.2 lb	Reasonably Well
20 May 12	230.6 lb	Reasonably Well
19 May 12	230.4 lb	Reasonably Well
18 May 12	228.2 lb	Reasonably Well
17 May 12	227.4 lb	Reasonably Well
16 May 12	228.4 lb	Reasonably Well
15 May 12	229.6 lb	Reasonably Well
14 May 12	229.8 lb	Reasonably Well
11 May 12	228.6 lb	Reasonably Well
10 May 12	229.0 lb	Reasonably Well
09 May 12	231.4 lb	Reasonably Well
08 May 12	232.2 lb	Reasonably Well
07 May 12	234.8 lb	Reasonably Well
06 May 12	235.2 lb	Reasonably Well
05 May 12	233.6 lb	Reasonably Well
04 May 12	233.6 lb	Reasonably Well
03 May 12	235.0 lb	Reasonably Well
02 May 12	236.0 lb	Reasonably Well
19 Jan 11	236.0 lb	Reasonably Well