Date started: 06 Nov 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
31 May 24	147.3 lb	Reasonably Well
24 May 24	146.4 lb	Reasonably Well
17 May 24	147.3 lb	Reasonably Well
10 May 24	146.4 lb	Reasonably Well
03 May 24	148.8 lb	Reasonably Well
26 Apr 24	148.8 lb	Reasonably Well
19 Apr 24	147.3 lb	Reasonably Well
11 Apr 24	148.4 lb	Reasonably Well
05 Apr 24	147.7 lb	Reasonably Well
29 Mar 24	147.3 lb	Reasonably Well
15 Mar 24	147.0 lb	Reasonably Well
08 Mar 24	147.0 lb	Reasonably Well
01 Mar 24	145.7 lb	Reasonably Well
16 Feb 24	146.4 lb	Reasonably Well
09 Feb 24	146.4 lb	Reasonably Well
02 Feb 24	148.2 lb	Reasonably Well
26 Jan 24	148.4 lb	Reasonably Well
19 Jan 24	149.3 lb	Reasonably Well
12 Jan 24	150.8 lb	Reasonably Well
29 Dec 23	150.1 lb	Reasonably Well
22 Dec 23	148.8 lb	Reasonably Well
15 Dec 23	147.3 lb	Reasonably Well
08 Dec 23	149.7 lb	Reasonably Well
25 Nov 23	146.2 lb	Reasonably Well
17 Nov 23	145.9 lb	Reasonably Well
10 Nov 23	147.5 lb	Reasonably Well
03 Nov 23	148.4 lb	Reasonably Well
20 Oct 23	147.5 lb	Reasonably Well
13 Oct 23	146.2 lb	Reasonably Well
12 Oct 23	146.2 lb	Reasonably Well
06 Oct 23	147.3 lb	Reasonably Well
29 Sep 23	146.2 lb	Reasonably Well
22 Sep 23	146.2 lb	Reasonably Well
16 Sep 23	146.8 lb	Reasonably Well
08 Sep 23	146.6 lb	Reasonably Well
01 Sep 23	145.9 lb	Reasonably Well
25 Aug 23	147.0 lb	Reasonably Well
18 Aug 23	146.4 lb	Reasonably Well
11 Aug 23	146.4 lb	Reasonably Well
05 Aug 23	147.5 lb	Reasonably Well
21 Jul 23	145.5 lb	Reasonably Well
14 Jul 23	145.5 lb	Reasonably Well
07 Jul 23	145.5 lb	Reasonably Well
30 Jun 23	145.1 lb	Reasonably Well
23 Jun 23	145.9 lb	Reasonably Well
16 Jun 23	146.8 lb	Reasonably Well
12 Jun 23	148.6 lb	Reasonably Well
26 May 23	150.4 lb	Reasonably Well
19 May 23	151.0 lb	Reasonably Well
12 May 23	153.0 lb	Reasonably Well
05 May 23	152.1 lb	Reasonably Well
26 Apr 23	152.8 lb	Reasonably Well
21 Apr 23	154.5 lb	Reasonably Well
14 Apr 23	155.4 lb	Reasonably Well
09 Apr 23	156.3 lb	Reasonably Well
01 Apr 23	154.5 lb	Reasonably Well
30 Mar 23	155.6 lb	Reasonably Well
26 Mar 23	154.8 lb	Reasonably Well
25 Mar 23	154.8 lb	Reasonably Well
21 Mar 23	157.0 lb	Reasonably Well
11 Mar 23	155.9 lb	Reasonably Well
03 Mar 23	157.4 lb	Reasonably Well
20 Feb 23	158.3 lb	Reasonably Well
10 Feb 23	158.7 lb	Reasonably Well
12 Jan 23	159.8 lb	Reasonably Well
11 Jan 23	160.5 lb	Reasonably Well
02 Jan 23	164.0 lb	Reasonably Well
18 Dec 22	157.4 lb	Reasonably Well
28 Nov 22	161.8 lb	Reasonably Well
21 Nov 22	162.3 lb	Reasonably Well
14 Nov 22	163.4 lb	Reasonably Well
06 Nov 22	165.3 lb	Reasonably Well

Date started: 17 Jan 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
17 Jan 20	160.9 lb	Not Applicable