Weigh In record (no journal entry) for 24 October 2016
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347.0 lb
Lost so far: 1.4 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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404 kcal
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Fat: 28.34g | Prot: 32.29g | Carb: 4.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Hormel Premium Real Crumbled Bacon. more...
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losing 0.5 lb a week
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