Date started: 12 Apr 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 231.0 lb
12 May 15	231.8 lb	Reasonably Well
24 Jan 15	231.0 lb	Reasonably Well
08 Jun 14	229.2 lb	Reasonably Well
07 Jun 14	230.2 lb	Reasonably Well
06 Jun 14	230.4 lb	Poorly
26 Apr 14	228.2 lb	Reasonably Well
22 Jan 14	225.8 lb	Reasonably Well
21 Jan 14	227.2 lb	Reasonably Well
13 Jan 14	227.6 lb	Reasonably Well
01 Jan 14	229.0 lb	Poorly
30 Dec 13	229.0 lb	Poorly
18 Dec 13	227.2 lb	Reasonably Well
09 Dec 13	229.4 lb	Reasonably Well
05 Dec 13	230.2 lb	Poorly
19 Nov 13	226.4 lb	Reasonably Well
18 Nov 13	227.6 lb	Poorly
15 Oct 13	223.8 lb	Reasonably Well
06 Oct 13	224.8 lb	Reasonably Well
03 Oct 13	227.0 lb	Reasonably Well
22 Sep 13	226.0 lb	Reasonably Well
05 Aug 13	222.6 lb	Reasonably Well
02 Feb 13	208.2 lb	Reasonably Well
28 Jan 13	209.4 lb	Reasonably Well
19 Jan 13	209.6 lb	Reasonably Well
05 Jan 13	208.8 lb	Reasonably Well
03 Jan 13	210.8 lb	Reasonably Well
04 Nov 12	205.8 lb	Reasonably Well
17 Oct 12	206.0 lb	Reasonably Well
14 Sep 12	206.4 lb	Reasonably Well
17 Aug 12	206.4 lb	Reasonably Well
16 Aug 12	208.4 lb	Reasonably Well
13 Aug 12	209.6 lb	Reasonably Well
01 Aug 12	208.4 lb	Reasonably Well
31 Jul 12	209.8 lb	Reasonably Well
27 Jul 12	210.8 lb	Reasonably Well
18 Jul 12	212.2 lb	Reasonably Well
14 Jul 12	213.0 lb	Reasonably Well
04 Jul 12	214.4 lb	Reasonably Well
02 Jul 12	216.0 lb	Reasonably Well
25 Jun 12	217.0 lb	Reasonably Well
18 Jun 12	216.0 lb	Reasonably Well
15 Jun 12	218.0 lb	Reasonably Well
04 Jun 12	219.0 lb	Reasonably Well
31 May 12	220.0 lb	Reasonably Well
28 May 12	221.4 lb	Reasonably Well
21 May 12	221.4 lb	Reasonably Well
14 May 12	222.6 lb	Reasonably Well
07 May 12	226.0 lb	Reasonably Well
30 Apr 12	227.6 lb	Reasonably Well
23 Apr 12	229.2 lb	Reasonably Well
18 Apr 12	229.4 lb	Reasonably Well
13 Apr 12	230.8 lb	Reasonably Well
12 Apr 12	231.0 lb	Not Applicable

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 235.2 lb
09 Apr 12	230.6 lb	Reasonably Well
05 Apr 12	230.2 lb	Reasonably Well
04 Apr 12	232.2 lb	Reasonably Well
02 Apr 12	232.4 lb	Poorly
27 Mar 12	231.4 lb	Reasonably Well
20 Mar 12	232.4 lb	Reasonably Well
14 Mar 12	232.2 lb	Reasonably Well
06 Mar 12	233.0 lb	Reasonably Well
03 Mar 12	235.0 lb	Reasonably Well
18 Jan 11	235.2 lb	Reasonably Well