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come on!!
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153.2 lb
Lost so far: 17.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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170 kcal
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Fat: 1.25g | Prot: 6.50g | Carb: 33.50g.
Breakfast: BlueBran VitaMuffins, Nutri-Grain Low Fat Waffles. more...
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steady weight
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