Weigh In record (no journal entry) for 22 October 2016
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298.9 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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2628 kcal
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Fat: 127.60g | Prot: 87.72g | Carb: 278.05g.
Breakfast: Coop Lait Demi-Écrémé, Ragusa Chocolat Noisettes, Chocolat, Gendarme, Tartine Beurrée. Lunch: Oeuf, Spaghetti. Dinner: Lentilles Cuites. more...
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steady weight
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qui's weight history
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