Weigh In record (no journal entry) for 19 October 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2016:
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3248 kcal
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Fat: 123.23g | Prot: 111.68g | Carb: 433.90g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Hamburger, Kraft American Cheese Slice. Dinner: Subway 6" Double Big Philly Cheesesteak. Snacks/Other: Oreo Chocolate Sandwich Cookies, Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies, Pringles 100 Calorie Packs - Sour Cream & Onion, Brach's Candy Corn, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g), NutriSystem Chocolate Chip Cookies. more...
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losing 1.9 lb a week
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