Weigh In record (no journal entry) for 08 December 2011
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153.8 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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854 kcal
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Fat: 15.44g | Prot: 34.20g | Carb: 145.08g.
Breakfast: Peppermint Mocha (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: White Rice. more...
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gaining 2.1 lb a week
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ulga2038's weight history
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