Weigh In record (no journal entry) for 19 October 2016
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294.5 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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2568 kcal
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Fat: 132.26g | Prot: 110.38g | Carb: 171.06g.
Lunch: Boeuf Séché, Orge, Vin de Table Rouge, Auchan Sauce Tartare, McCain Country Potatoes aux Herbes, Buffalo Grill Bbq Ribs. Dinner: Carrefour Lait Demi Écrémé, Coop Lait Demi-Écrémé, Gendarme. more...
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losing 18.5 lb a week
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