Weigh In record (no journal entry) for 17 October 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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203 kcal
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Fat: 6.19g | Prot: 17.14g | Carb: 25.98g.
Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder, Bell Plantation PB2 Powdered Peanut Butter. more...
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gaining 2.3 lb a week
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legranch's weight history
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