Geburtstagskuchen und Sekt ................
|
118.8 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2016:
|
1147 kcal
|
Fat: 21.30g | Prot: 33.62g | Carb: 210.21g.
Breakfast: Banane, Metzgerfrisch Deutsches Corned Beef, Kaufland Roggenkrüstchen, Kaffee. Lunch: McDonald's McFlurry Oreo. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut. Snacks/Other: Laugenstange. more...
|
|
1803 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
gaining 6.2 lb a week
|
Comments
Dein Geburtstag, dann alles Liebe nachträglich!?
17 Oct 16 by member: Casimir123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|