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Corine40
Journal
07 Dec 11
Corine40's Journal, 07 December 2011
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Weigh In record (no journal entry) for 07 December 2011
298.0 lb
Lost so far:
10.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2011:
1777 kcal
Fat: 82.53g | Prot: 128.27g | Carb: 123.21g.
Breakfast:
Tofu Turkey Tiki, egg beaters.
Lunch:
cheese, burrito.
Dinner:
progresso.
more...
3860 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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