Weigh In record (no journal entry) for 14 October 2016
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138.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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1473 kcal
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Fat: 60.48g | Prot: 82.70g | Carb: 154.24g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Yoplait Yogourt Source, Pâte de Poulet. Dinner: A&W Restaurant Poutine. Snacks/Other: Poires, Céleri, Cheddar ou Fromage de Type Américain, Concombre (avec Peau), Carottes. more...
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gaining 1.0 lb a week
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vacances73's weight history
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