Weigh In record (no journal entry) for 05 January 2010
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208.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1566 kcal
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Fat: 39.60g | Prot: 78.13g | Carb: 242.17g.
Breakfast: cantaloupe, watermelon, honeydew, blueberries, apple, strawberries, banana, splenda, coffee, Simply Smart Fat Free Half & Half. Lunch: lean cuisine lasagna, lean cuisines chicken parm. Dinner: barilla pasta sauce, turkey meatballs, smart taste pasta. more...
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gaining 0.4 lb a week
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