Date started: 04 Jan 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.9 lb
12 Oct 22	156.3 lb	Reasonably Well
22 Sep 22	157.8 lb	Reasonably Well
16 Sep 22	158.7 lb	Reasonably Well
18 Aug 22	159.4 lb	Reasonably Well
12 Aug 22	160.9 lb	Reasonably Well
11 Aug 22	161.8 lb	Reasonably Well
04 Aug 22	162.5 lb	Reasonably Well
03 Aug 22	163.6 lb	Reasonably Well
02 Aug 22	163.8 lb	Reasonably Well
21 Jul 22	164.5 lb	Reasonably Well
13 Jul 22	166.0 lb	Reasonably Well
08 Jul 22	167.8 lb	Reasonably Well
27 Jun 22	168.2 lb	Reasonably Well
20 Jun 22	174.9 lb	Reasonably Well
08 Jun 18	152.6 lb	Reasonably Well
19 May 18	153.4 lb	Reasonably Well
18 May 18	154.4 lb	Reasonably Well
21 Apr 18	155.4 lb	Reasonably Well
07 Apr 18	156.4 lb	Reasonably Well
14 Mar 18	157.4 lb	Reasonably Well
09 Mar 18	159.0 lb	Reasonably Well
03 Mar 18	159.2 lb	Reasonably Well
27 Feb 18	159.6 lb	Reasonably Well
08 Feb 18	160.4 lb	Reasonably Well
06 Feb 18	161.8 lb	Reasonably Well
30 Jan 18	162.6 lb	Reasonably Well
29 Jan 18	162.6 lb	Reasonably Well
27 Jan 18	162.6 lb	Reasonably Well
26 Jan 18	163.8 lb	Reasonably Well
24 Jan 18	163.6 lb	Reasonably Well
23 Jan 18	165.2 lb	Reasonably Well
16 Jan 18	165.2 lb	Reasonably Well
12 Jan 18	167.4 lb	Reasonably Well
10 Jan 18	167.0 lb	Reasonably Well
09 Jan 18	168.2 lb	Reasonably Well
04 Jan 18	174.9 lb	Reasonably Well

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 155.6 lb Start: 166.0 lb
17 Aug 17	164.4 lb	Reasonably Well
15 Aug 17	164.8 lb	Reasonably Well
31 Jul 17	165.8 lb	Reasonably Well
08 May 17	168.0 lb	Reasonably Well
09 Mar 17	163.6 lb	Reasonably Well
07 Mar 17	166.0 lb	Reasonably Well
06 Mar 17	167.6 lb	Reasonably Well
10 Jun 16	155.8 lb	Reasonably Well
09 Jun 16	156.8 lb	Reasonably Well
08 Jun 16	157.0 lb	Reasonably Well
27 May 16	158.0 lb	Reasonably Well
26 May 16	158.4 lb	Reasonably Well
24 May 16	158.4 lb	Reasonably Well
22 May 16	159.6 lb	Reasonably Well
20 May 16	160.6 lb	Reasonably Well
19 May 16	160.8 lb	Reasonably Well
18 May 16	161.0 lb	Reasonably Well
17 May 16	161.2 lb	Reasonably Well
16 May 16	162.6 lb	Reasonably Well
15 May 16	162.4 lb	Reasonably Well
14 May 16	162.6 lb	Reasonably Well
13 May 16	163.4 lb	Reasonably Well
12 May 16	163.6 lb	Reasonably Well
11 May 16	163.8 lb	Reasonably Well
10 May 16	164.4 lb	Reasonably Well
09 May 16	165.6 lb	Reasonably Well
12 Feb 16	165.4 lb	Reasonably Well
12 Aug 13	161.2 lb	Reasonably Well
11 Aug 13	166.4 lb	Reasonably Well
09 Oct 11	156.6 lb	Reasonably Well
23 Jul 11	153.6 lb	Reasonably Well
22 Jul 11	152.8 lb	Reasonably Well
10 Apr 11	148.2 lb	Reasonably Well
08 Apr 11	148.4 lb	Reasonably Well
05 Apr 11	149.2 lb	Reasonably Well
03 Apr 11	149.0 lb	Reasonably Well
02 Apr 11	149.6 lb	Reasonably Well
01 Apr 11	148.6 lb	Reasonably Well
29 Mar 11	149.2 lb	Reasonably Well
28 Mar 11	150.4 lb	Reasonably Well
27 Mar 11	150.2 lb	Reasonably Well
26 Mar 11	150.6 lb	Reasonably Well
21 Mar 11	149.6 lb	Reasonably Well
20 Mar 11	149.6 lb	Reasonably Well
19 Mar 11	148.6 lb	Reasonably Well
18 Mar 11	149.0 lb	Reasonably Well
16 Mar 11	149.2 lb	Reasonably Well
12 Mar 11	149.6 lb	Reasonably Well
11 Mar 11	150.2 lb	Reasonably Well
10 Mar 11	150.4 lb	Reasonably Well
08 Mar 11	150.2 lb	Reasonably Well
07 Mar 11	151.0 lb	Reasonably Well
06 Mar 11	151.2 lb	Reasonably Well
05 Mar 11	150.8 lb	Reasonably Well
04 Mar 11	151.0 lb	Reasonably Well
02 Mar 11	151.8 lb	Reasonably Well
28 Feb 11	151.0 lb	Reasonably Well
27 Feb 11	151.0 lb	Reasonably Well
26 Feb 11	152.6 lb	Reasonably Well
25 Feb 11	152.0 lb	Reasonably Well
24 Feb 11	151.8 lb	Reasonably Well
22 Feb 11	152.8 lb	Reasonably Well
20 Feb 11	153.0 lb	Reasonably Well
19 Feb 11	153.0 lb	Reasonably Well
18 Feb 11	154.2 lb	Reasonably Well
17 Feb 11	154.0 lb	Reasonably Well
16 Feb 11	153.8 lb	Reasonably Well
15 Feb 11	154.4 lb	Reasonably Well
14 Feb 11	154.0 lb	Reasonably Well
13 Feb 11	154.2 lb	Reasonably Well
12 Feb 11	154.6 lb	Reasonably Well
11 Feb 11	154.6 lb	Reasonably Well
10 Feb 11	154.0 lb	Reasonably Well
09 Feb 11	155.2 lb	Reasonably Well
08 Feb 11	155.2 lb	Reasonably Well
07 Feb 11	155.6 lb	Reasonably Well
06 Feb 11	154.6 lb	Reasonably Well
05 Feb 11	154.0 lb	Reasonably Well
04 Feb 11	154.8 lb	Reasonably Well
03 Feb 11	155.2 lb	Reasonably Well
02 Feb 11	155.4 lb	Reasonably Well
01 Feb 11	159.6 lb	Reasonably Well
31 Jan 11	160.0 lb	Reasonably Well
30 Jan 11	158.0 lb	Reasonably Well
29 Jan 11	158.2 lb	Reasonably Well
28 Jan 11	160.2 lb	Reasonably Well
27 Jan 11	158.2 lb	Reasonably Well
26 Jan 11	158.4 lb	Reasonably Well
25 Jan 11	157.8 lb	Reasonably Well
24 Jan 11	157.8 lb	Reasonably Well
23 Jan 11	158.4 lb	Reasonably Well
22 Jan 11	159.6 lb	Reasonably Well
21 Jan 11	166.0 lb	Not Applicable