Weigh In record (no journal entry) for 08 October 2016
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300.3 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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3364 kcal
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Fat: 183.67g | Prot: 156.23g | Carb: 266.58g.
Breakfast: Gendarme, Confitures et Conserves, Tartine Beurrée, Coop Lait Demi-Écrémé, Lard Fumé ou Salé. Lunch: Riz Blanc, Ratatouille Maison, Cabillaud. Dinner: Caprice des Dieux Caprice Des Dieux, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Salami de Porc (à Sec ou Dur), Gendarme. more...
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gaining 15.4 lb a week
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