Weigh In record (no journal entry) for 30 September 2016
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108.0 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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940 kcal
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Fat: 41.69g | Prot: 30.21g | Carb: 111.39g.
Breakfast: Беллакт Сметана 19%, Помидоры, President Сыр Плавленый Сливочный, Минскхебпром Батон "Традиционный". Dinner: Пицца Домашняя. more...
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gaining 1.2 lb a week
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natadrobysh's weight history
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