NeishaP's Journal, 29 September 2016

Weight Loss Challenge
206.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2016:
1351 kcal Fat: 50.34g | Prot: 73.06g | Carb: 157.66g.   Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: 365 Golden Round Crackers, Colby Jack Cheese, T. Marzetti Old Fashioned Caramel Dip, Fuji Apples, Green Giant Valley Fresh Steamers Macaroni & Cheese Sauce with Broccoli. Dinner: Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). more...
gaining 0.4 lb a week

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