Weigh In record (no journal entry) for 27 September 2016
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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336 kcal
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Fat: 13.70g | Prot: 31.18g | Carb: 25.58g.
Breakfast: Egg White, Red Tomatoes. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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losing 12.3 lb a week
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