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Tuesday
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1071 kcal
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Fat: 43.91g | Prot: 36.61g | Carb: 135.22g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Mashed Potato (from Fresh), Organic Foursome Frozen Vegetables. Snacks/Other: Gala Apples. more...
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losing 2.1 lb a week
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