Weigh In record (no journal entry) for 26 September 2016
|
142.2 lb
Lost so far: 80.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1784 kcal
|
Fat: 70.32g | Prot: 78.88g | Carb: 204.69g.
Breakfast: Delisse Déli'light, Marque Repère Confiture de Mûre, Café, Marie Blachère Pain Oriental, Kiwi. Lunch: Entremont Le Dégustation, Vinaigrette Maison, Salade Verte, Semoule Cuite, Bénédicta Sauce Cocktail, Pain Thon/Macédoine, Baguette. Dinner: Baguette, Salade Verte, Lasagnes Bolo / Pâtes Fraiches, Vinaigrette Maison, Rocal Betterave Rouge Épluchée. Snacks/Other: Snickers Barre Chocolat, Pomme Golden, Lipton Thé. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|