Weigh In record (no journal entry) for 26 September 2016
|
166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1509 kcal
|
Fat: 45.45g | Prot: 141.56g | Carb: 146.98g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: 9/25/16 Pork Loin with Apples. Snacks/Other: Silk Light Almond Milk, Bananas, Green Giant Fresh Baby Cut Carrots. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akshaychaku's weight history
|