Date started: 30 Jan 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 233.0 lb
14 May 16	185.0 lb	Reasonably Well
08 Aug 15	181.0 lb	Reasonably Well
11 Jul 15	182.0 lb	Reasonably Well
09 Jul 15	183.0 lb	Reasonably Well
25 Jun 15	184.0 lb	Reasonably Well
22 Jun 15	185.0 lb	Reasonably Well
08 Jun 15	186.0 lb	Reasonably Well
23 May 15	188.0 lb	Reasonably Well
09 May 15	191.0 lb	Reasonably Well
11 Apr 15	201.0 lb	Reasonably Well
22 Mar 15	209.0 lb	Reasonably Well
22 Feb 15	217.0 lb	Reasonably Well
11 Feb 15	225.0 lb	Reasonably Well
04 Sep 12	194.0 lb	Reasonably Well
09 Jul 12	192.0 lb	Reasonably Well
18 May 12	200.0 lb	Reasonably Well
10 Apr 12	206.0 lb	Reasonably Well
27 Mar 12	212.0 lb	Reasonably Well
13 Mar 12	220.0 lb	Reasonably Well
27 Feb 12	226.0 lb	Reasonably Well
13 Feb 12	227.0 lb	Reasonably Well
30 Jan 12	233.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 238.0 lb
01 Aug 11	227.0 lb	Reasonably Well
30 Jul 11	229.0 lb	Poorly
15 Jan 11	232.0 lb	Reasonably Well
10 Jan 11	238.0 lb	Reasonably Well