Weigh In record (no journal entry) for 25 September 2016
|
114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2016:
|
586 kcal
|
Fat: 23.25g | Prot: 56.00g | Carb: 43.00g.
Breakfast: Dr. Schulze's Superfood Plus, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Orgain Organic Protein Bar Peanut Butter. Snacks/Other: Vega Organic Maca Bar, Celsius Peach Mango Green Tea. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|