lujainlj's Journal, 24 September 2016

128.5 lb Lost so far: 7.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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924 kcal

Fat: 40.29g | Prot: 20.26g | Carb: 124.13g.   Breakfast: Dreyer's Frozen Custard Chocolate Malt. Dinner: Potato French Fries, Jugo Juice Original Iced Lemonade (14 oz), Pepsi Pepsi, Hamburger (Single Patty with Condiments). Snacks/Other: Potato Chips (Salted), Potato Chips (Salted). more...

1453 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...