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Body fat 25.9
I really don't know how that happened given how much crap I ate this week, however it was pretty busy and stressful so maybe I burned more calories than I thought... that or I'm dehydrated!
I'll have to make sure I sustain this loss over the next couple weeks.
Edit: OMG I just realised my bar changed colour! How exciting!
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144.4 lb
Lost so far: 8.6 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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losing 1.8 lb a week
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